Services
Mental Health Counseling Women's Cycle Education Wellness Coaching
About
Meet Modesta Book a Session
Meet Your Guide to Wholeness

Hi, I am Modesta.

Modesta, Licensed Mental Health Therapist
LCPC Licensed Therapist
Licensed Mental Health Therapist & Integrative Wellness Practitioner

My Story

Nine years ago, I received a fibroid diagnosis while trying to conceive. What followed were some of the most trying years of my early adulthood — infertility testing, procedures, and surgeries that stretched my faith and challenged everything I thought I knew about my body.

But God had a different plan.

In the middle of the uncertainty, books, studies, and podcast interviews with integrative practitioners became the tools that shaped me — feeding my inquisitive nature and deepening my understanding of the body I was living in. That deep dive into holistic health was how I learned to listen to my own body, nourish it intentionally, and honor it as the temple it was created to be.

That season of study and surrender became my most profound education — one only lived experience could provide. It shaped my passion for cycle health, integrative nutrition, and whole-body wellness.

I know what it feels like to sit with more questions than answers. I know the grief of pregnancy loss, the persistence of faith through years of waiting, and the transformation that becomes possible when you start treating your body as worthy of deep care.

After nine years of infertility and pregnancy loss, by God's grace, I became a mom.

That miracle lives in me every day as I walk alongside other women in their own journeys toward healing and wholeness.

🎓
M.S. Counseling, Johns Hopkins University B.S. Sociology, University of Maryland College Park
🌿
Certified, Integrative Medicine for Mental Health Whole-body approach bridging therapy, nutrition & lifestyle
🌙
Specialty: Women's Cycle Health & Mental Wellness Hormonal health, cycle awareness & emotional wellbeing